MAT 1
BRAZILIAN JIU-JITSU (BJJ)
MONDAY & WEDNESDAY
TUESDAY & THURSDAY
6:00 AM
7:00 AM
11:00 AM
5:00 PM
6:00 PM
7:00 PM
ADULT BJJ (ALL LEVELS) (MONDAY)
ADULT BJJ FUNDAMENTALS (WEDNESDAY)
ADULT BJJ FUNDAMENTALS
KIDS BJJ ALL AGES
ADULT BJJ FUNDAMENTALS
ADULT BJJ ADVANCED (BLUE BELT AND ABOVE)
12:00 PM
5:00 PM
6:00 PM
7:00 PM
ADULT BJJ (ALL LEVELS)
KIDS AND TEENS BJJ (ALL AGES)
ADULT BJJ (ALL LEVELS)
ADULT BJJ NO-GI (3 STRIPES AND ABOVE)
FRIDAY
SATURDAY
6:00 AM
11:00 AM
5:00 PM
6:00 PM
7:00 PM
ADULT BJJ (ALL LEVELS)
ADULT BJJ FUNDAMENTALS
KIDS BJJ (ALL AGES)
ADULT BJJ FUNDAMENTALS
OPEN MAT
9:00 AM
10:00 PM
11:00 AM
KIDS BJJ (ALL AGES)
ADULT BJJ (ALL LEVELS)
BJJ SPARRING/ROLLS
*SUNDAY: NO CLASSES
MAT 2
MUAY THAI AREA
MONDAY & WEDNESDAY
TUESDAY & THURSDAY
9:30 AM
12:00 PM
5:00 PM
7:00 PM
MMA PRO CLASS (INVITED MEMBERS ONLY)
ADULT MUAY THAI (ALL LEVELS)
KIDS MUAY THAI (AGES 6-14)
ADULT MUAY THAI (ALL LEVELS)
6:00 AM
7:00 AM
11:00 AM
5:00 PM
6:00 PM
7:00 PM
ADULT MUAY THAI (ALL LEVELS) (THURSDAY)
ADULT MUAY THAI (ALL LEVELS) (TUESDAY)
MUAY THAI CONDITIONING (ALL LEVELS)
KIDS MUAY THAI (AGES 6-14)
ADULT MUAY THAI (ALL LEVELS)
ADULT MUAY THAI (TIMING & DISTANCE)
FRIDAY
SATURDAY
7:00 AM
9:30 AM
12:00 PM
5:00 PM
7:00 PM
ADULT MUAY THAI (ALL LEVELS)
MMA PRO CLASS (INVITED MEMBERS ONLY)
ADULT MUAY THAI (ALL LEVELS)
KIDS MUAY THAI (AGES 6-14)
MUAY THAI PADS (PADS & SHIELD)
10:00 AM
11:00 AM
KIDS MUAY THAI (ALL AGES)
ADULTS MUAY THAI (TECHNICAL SPARRING)
*SUNDAY: NO CLASSES
6001 W PARMER LN, SUITE 230, AUSTIN, TX 78727